Join instructor Erin Meadows for Gentle Yoga at the Bath Community Center:
- Mondays from 5:15 – 6:15 pm on November 12, 19, 26, December 3, 10, 17, 2018 for a fee of $36.00. Registration takes place at the event. This class does not offer a drop in fee.
- Wednesdays from from 6:15 – 7:15 pm on November 14, 21, 28, December 5, 12, 19, 2018 for a fee of $36.00. Registration takes place at the event. This class does not offer a drop in fee.
This class will focus on stretching the body, balance, deep breathing, promoting a clear mind, body relaxation, setting intentions, strengthening and listening to your body. Participants will need to bring a Yoga mat and blanket to class.
This program is for anyone age 18 and older.